B07

Pedro Sauer

White To Blue

Self Defense - Striking Defense Techniques

Standing

Takedown

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T-Position Hook Leg Trip

10 - T-Position Leg Throw.mp4

You are in the t-position with your opponent and they step away with their right leg which widdens their stance. Turn to your right and hook their left leg with your right leg going calf to calf turning to the right. Once you have hooked and turned replace your foot on the ground and lower them into the space you have made. Place you right hand on the floor then your knee to control you decent and take the mount position. You should retain the tricep grip from the t-position thoughout this technique and one taking mount you can use this to left their arm and get a nice high mount.

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